Nutriator

Calculate your personal nutrition plan

%
Circumference below adam's apple.
Circumference across belly button (relaxed exhalation).
Narrowest circumference of the waist (relaxed exhalation).
Widest circumference around the buttocks.
? What’s Your Ideal Body Fat Percent?
%
%
? Default: 1.4 g/kg (0.64 g/lbs) daily
days
.json
Results will be displayed here.